Services

Each service is offered through the same trauma-informed, nervous-system-focused lens.

Swedish Massage

Swedish Massage

A gentle, full-body massage that eases everyday tension, improves circulation, and calms the nervous system.

Duration & Rates

  • 60 Minutes — $125

  • 90 Minutes — $170

Good For

  • First-time massage clients

  • Stress or burnout

  • Relaxation and self-care

  • Clients sensitive to deeper pressure

Benefits

  • Reduces stress and anxiety

  • Improves circulation

  • Relieves general muscle tension

  • Supports better sleep and relaxation

Deep Tissue Massage

Deep Tissue Massage

Focused, therapeutic work for chronic tension and muscular restriction, with pressure always tailored to your comfort.

Duration & Rates

  • 60 Minutes — $125

  • 90 Minutes — $170

Good For

  • Chronic neck, shoulder, or back tension

  • Athletes and active individuals

  • Repetitive-use discomfort

  • Targeted therapeutic work

Benefits

  • May help relieve chronic muscle tension

  • Designed to improve mobility and flexibility

  • Can address postural imbalances

  • Supports injury recovery

Hot Stone Therapy

Hot Stone Therapy

Duration & Rates

  • 60 Minutes — $145

  • 90 Minutes — $190

Good For

  • Clients who enjoy warmth

  • Chronic muscle tightness

  • A deeply restorative experience

A deeply relaxing massage using warm stones and intentional therapeutic touch to release tension, calm the nervous system, and support full-body relaxation.

Benefits

  • May help relax tense muscles

  • Designed to improve circulation

  • Promotes deep relaxation

  • Can support stress relief

Prenatal Massage

Prenatal Massage

Supportive massage designed for the changing needs of pregnancy, easing discomfort while creating space to rest.

Duration & Rates

  • 60 Minutes — $125

  • 90 Minutes — $170

What to expect

You'll be positioned for comfort — either side-lying or using an EarthLite™ Pregnancy Pillow, which allows you to lie face down safely. Every position prioritizes your comfort and safety throughout the session

Good For

  • Expectant mothers in any trimester

  • Pregnancy-related aches

  • Stress reduction during pregnancy

Benefits

  • May reduce lower back and hip discomfort

  • Can relieve swelling and tension

  • Promotes relaxation and better sleep

  • Supports circulation

Cupping Add On service

Cupping

Reset your body from the inside out with Cupping Therapy. This powerful treatment uses gentle suction to help release knots, flush out deep tension, and flood your muscles with fresh healing energy.

Available as

  • Add-on to any massage
    From— $20

Good For

  • Athletes and fitness enthusiasts

  • Chronic tightness

  • An alternative to deep pressure

  • Enhancing recovery

Benefits

  • May help relieve muscle tension and tightness

  • Designed to increase circulation

  • Can support recovery

  • Improves tissue mobility

Vacuum Lymphatic Drainage
Vacuum Lymphatic Drainage

Vacuum Lymphatic Drainage

Available as

  • 80 Min session

  • $179

A gentle, targeted treatment using controlled vacuum cupping to support the body’s natural lymphatic movement. Light suction and rhythmic gliding techniques are used along lymphatic pathways to gently lift and mobilize superficial tissue and encourage the movement of lymphatic fluid.

This treatment may help reduce temporary fluid buildup and puffiness, support circulation, and relieve feelings of heaviness or congestion in targeted areas. Vacuum therapy also creates space within the superficial tissues, allowing treatment to be performed without the deeper pressure associated with traditional massage.

This is a gentle lymphatic-focused treatment—not traditional deep-pressure or stationary cupping—and strong suction or cupping marks are not the goal. Certain medical conditions may require medical clearance or make lymphatic drainage inappropriate.

Best For

  •  Clients experiencing temporary puffiness or fluid retention, feelings of heaviness, or those looking for a gentle treatment to support healthy lymphatic movement and circulation.

Vacuum Body Countouring
Vacuum Body Countouring

Vacuum Body Countouring

Available as

  • 80 Min session

  • Package of multiple sessions

A non-invasive body treatment using controlled vacuum cupping to temporarily improve the appearance, texture, and contour of targeted areas. Rhythmic suction and gliding techniques gently lift and mobilize the skin and superficial tissues while supporting local circulation and lymphatic movement.

Treatment may help temporarily reduce the appearance of puffiness and fluid retention, smooth the appearance of uneven or dimpled skin, and create a more sculpted and defined appearance in treated areas.

Treatment Areas

  • Lower Body – Thighs, hips & buttocks  

    Targets areas commonly affected by uneven texture, puffiness, and the appearance of cellulite.

  • Face – Face, jawline & neck  

    Uses gentler vacuum techniques to support circulation and lymphatic movement, reduce the appearance of temporary puffiness, and create a more refreshed, defined appearance.

Recovery

Recovery Wellness
Upgrade

Available as

  • Upgrade $35

Each Wellness Upgrade is customized to your needs, allowing these therapeutic modalities to be incorporated seamlessly into your massage where your body needs a little extra attention.

Enhance your massage with targeted, spot-specific therapeutic modalities applied to an area of concern, such as the neck, shoulders, low back, hips, etc. This upgrade is designed for focused treatment and is not a full-body application. Adds on 10 minutes to selected service.

Your Wellness Upgrade includes:

  • Applied Heat – Helps warm and soften tight muscles, encouraging blood flow and relaxation.

  • Cupping Therapy – Uses gentle suction to help reduce muscular tension, improve mobility, and encourage local circulation.

  • Red Light Therapy – Supports recovery on a cellular level as well as healthy circulation; while helping soothe areas of muscle and joint discomfort.

  • CBD Oil – Applied directly to the targeted area to provide localized soothing relief and help ease muscle and joint tension.